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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientNature Valley Double Chocolate Chip Soft Baked Muffin Bars 10 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal429370
Proteing5.737
Carbohydrateg6037
Fatg2013
Fiberg11.411.1
Total sugarsg22.93.7
Sodiummg514333
Saturated fatg5.77.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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