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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMott's Soft Baked Berry Bars 6 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientMott's Soft Baked Berry Bars 6 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal407333
Proteing3.737
Carbohydrateg6337
Fatg18.59.3
Fiberg11.118.5
Total sugarsg22.23.7
Sodiummg500500
Saturated fatg3.75.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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