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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGeneral Mills Loaded Birthday Cake Cereal100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientGeneral Mills Loaded Birthday Cake CerealStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal429400
Proteing4.820
Carbohydrateg76.260
Fatg11.910
Fiberg4.810
Total sugarsg28.60
Sodiummg333800
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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