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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Buttermilk Pancake & Waffle Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Buttermilk Pancake & Waffle MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal386400
Proteing720
Carbohydrateg75.460
Fatg4.410
Fiberg1.810
Total sugarsg15.80
Sodiummg789800
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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