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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Toast Crunch Soft Baked Oat Bars100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientCinnamon Toast Crunch Soft Baked Oat BarsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal407370
Proteing3.737
Carbohydrateg70.437
Fatg14.813
Fiberg11.111.1
Total sugarsg25.93.7
Sodiummg315333
Saturated fatg5.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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