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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientKellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59ozProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal422333
Proteing4.437
Carbohydrateg75.637
Fatg11.19.3
Fiberg2.218.5
Total sugarsg31.13.7
Sodiummg333500
Saturated fatg4.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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