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Food nutrition comparison

Two foods. A fair comparison.

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ATyson Uncooked Boneless Skinless Dark Meat Diced Chicken100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Uncooked Boneless Skinless Dark Meat Diced ChickenCottage cheese
Calorieskcal15284
Proteing17.911
Carbohydrateg04.3
Fatg8.92.3
Fiberg0—
Total sugarsg04.1
Sodiummg58321
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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