Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientProgresso Pitmaster Hearty Smokehouse - Style Steak & Potatoes with Roasted Vegetables SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal5025
Proteing3.12.1
Carbohydrateg93.7
Fatg0.50.2
Fiberg0.80.4
Total sugarsg1.20.4
Sodiummg275270
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.