Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Pitmaster Sausage & Beer Cheese with Potatoes Soup100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientProgresso Pitmaster Sausage & Beer Cheese with Potatoes SoupCottage cheese
Calorieskcal10684
Proteing2.911
Carbohydrateg9.44.3
Fatg6.52.3
Fiberg0.8—
Total sugarsg0.84.1
Sodiummg371321
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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