Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATotino's Cheese Pizza Ramen Noodles100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientTotino's Cheese Pizza Ramen NoodlesProgresso Light Chicken Noodle Canned Soup
Calorieskcal36725
Proteing102.1
Carbohydrateg703.7
Fatg50.2
Fiberg3.30.4
Total sugarsg100.4
Sodiummg1,533270
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.