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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm Hearty Turkey & Cheddar Wedge100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHillshire Farm Hearty Turkey & Cheddar WedgeCottage cheese
Calorieskcal19684
Proteing16.311
Carbohydrateg19.14.3
Fatg6.22.3
Fiberg1.4—
Total sugarsg2.94.1
Sodiummg555321
Saturated fatg2.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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