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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm Hearty Turkey & Cheddar Wedge100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientHillshire Farm Hearty Turkey & Cheddar WedgeMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal196165
Proteing16.329.4
Carbohydrateg19.14.7
Fatg6.23.5
Fiberg1.41.2
Total sugarsg2.91.2
Sodiummg555482
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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