Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AHillshire Farm Hearty Turkey & Cheddar Wedge100 g · Manufacturer label

vs.

BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label

Nutrient	Hillshire Farm Hearty Turkey & Cheddar Wedge	Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal	196	150
Proteing	16.3	22.5
Carbohydrateg	19.1	12.5
Fatg	6.2	1.3
Fiberg	1.4	0
Total sugarsg	2.9	5
Sodiummg	555	925
Saturated fatg	2.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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