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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Dark Red Kidney Beans 16 oz100 g · Manufacturer label
vs.
BBush's Black Beans 12-26.5 oz100 g · Manufacturer label
NutrientBush's Dark Red Kidney Beans 16 ozBush's Black Beans 12-26.5 oz
Calorieskcal9277
Proteing5.45.4
Carbohydrateg16.915.4
Fatg00
Fiberg3.83.8
Total sugarsg2.30.8
Sodiummg208354
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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