Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Reduced Sodium Pinto Beans 16 oz100 g · Manufacturer label
vs.
BBush's Black Beans 26.5 oz100 g · Manufacturer label
NutrientBush's Reduced Sodium Pinto Beans 16 ozBush's Black Beans 26.5 oz
Calorieskcal6977
Proteing4.65.4
Carbohydrateg12.315.4
Fatg00
Fiberg3.13.8
Total sugarsg0.80.8
Sodiummg169354
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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