PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz Bag100 g · Manufacturer label
vs.
BHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
NutrientSun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz BagHb s2 dgst spt pear blu str oat 4oz
Calorieskcal39171
Proteing4.42.7
Carbohydrateg69.613.3
Fatg17.40.9
Fiberg4.32.7
Total sugarsg60.98.9
Sodiummg3489
Saturated fatg15.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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