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Food nutrition comparison

Two foods. A fair comparison.

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ATyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)Cottage cheese
Calorieskcal9884
Proteing20.511
Carbohydrateg04.3
Fatg2.22.3
Fiberg0—
Total sugarsg04.1
Sodiummg196321
Saturated fatg0.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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