Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Fun Nuggets with Whole Grain Breading, 5 lb. (Frozen)Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal26392
Proteing15.821.8
Carbohydrateg15.80
Fatg15.80.5
Fiberg1.30
Total sugarsg00
Sodiummg605113
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.