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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Frozen Chicken Nuggets, 32 oz100 g · Manufacturer label
vs.
NutrientTyson Frozen Chicken Nuggets, 32 ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal30097
Proteing15.623
Carbohydrateg16.70
Fatg18.90.5
Fiberg00
Total sugarsg00.1
Sodiummg52235
Saturated fatg4.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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