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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMorningstar Farms Poultry Original Chik'N Patties 10oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMorningstar Farms Poultry Original Chik'N Patties 10ozCottage cheese
Calorieskcal22584
Proteing12.711
Carbohydrateg22.54.3
Fatg9.92.3
Fiberg2.8—
Total sugarsg2.84.1
Sodiummg535321
Saturated fatg1.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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