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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8ozMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal211165
Proteing26.329.4
Carbohydrateg13.24.7
Fatg9.23.5
Fiberg5.31.2
Total sugarsg2.61.2
Sodiummg553482
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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