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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui by Yoplait Dairy Free Vanilla Coconut Dairy Alternative100 g · Manufacturer label
vs.
NutrientOui by Yoplait Dairy Free Vanilla Coconut Dairy AlternativeOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal10660
Proteing0.710
Carbohydrateg13.54.7
Fatg5.70
Fiberg00
Total sugarsg8.53.3
Sodiummg1437
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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