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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGo-Gurt Simply Strawberry Yogurt Tubes 8 Count100 g · Manufacturer label
vs.
NutrientGo-Gurt Simply Strawberry Yogurt Tubes 8 CountOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal7959
Proteing3.510
Carbohydrateg144.1
Fatg0.90
Fiberg00
Total sugarsg8.83.5
Sodiummg5338
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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