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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOui Cherry Cheesecake Layered Dessert100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientOui Cherry Cheesecake Layered DessertCottage cheese
Calorieskcal26384
Proteing311
Carbohydrateg27.34.3
Fatg15.22.3
Fiberg1—
Total sugarsg18.24.1
Sodiummg136321
Saturated fatg9.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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