Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui Cherry Cheesecake Layered Dessert100 g · Manufacturer label
vs.
NutrientOui Cherry Cheesecake Layered DessertOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal26360
Proteing310
Carbohydrateg27.34.7
Fatg15.20
Fiberg10
Total sugarsg18.23.3
Sodiummg13637
Saturated fatg9.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.