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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui Key Lime Pie Layered Dessert100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientOui Key Lime Pie Layered DessertCottage cheese
Calorieskcal29384
Proteing311
Carbohydrateg30.34.3
Fatg17.22.3
Fiberg1—
Total sugarsg20.24.1
Sodiummg172321
Saturated fatg10.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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