Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui Key Lime Pie Layered Dessert100 g · Manufacturer label
vs.
NutrientOui Key Lime Pie Layered DessertOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal29360
Proteing310
Carbohydrateg30.34.7
Fatg17.20
Fiberg10
Total sugarsg20.23.3
Sodiummg17237
Saturated fatg10.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.