Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AGirard's Toasted Sesame Ginger Vinaigrette 12 Fl Oz Bottle100 g · Manufacturer label

vs.

BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label

Nutrient	Girard's Toasted Sesame Ginger Vinaigrette 12 Fl Oz Bottle	Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal	375	143
Proteing	0	14.3
Carbohydrateg	18.8	14.3
Fatg	34.4	0
Fiberg	0	0
Total sugarsg	18.8	0
Sodiummg	1,062	11,143
Saturated fatg	4.7	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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