Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGirard's Toasted Sesame Ginger Vinaigrette 12 Fl Oz Bottle100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientGirard's Toasted Sesame Ginger Vinaigrette 12 Fl Oz BottleRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal37525
Proteing01.7
Carbohydrateg18.85
Fatg34.40
Fiberg00
Total sugarsg18.81.7
Sodiummg1,062217
Saturated fatg4.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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