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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGirard's Raspberry Vinaigrette 12 Fl Oz Bottle100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientGirard's Raspberry Vinaigrette 12 Fl Oz BottleMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal212143
Proteing014.3
Carbohydrateg21.214.3
Fatg13.60
Fiberg00
Total sugarsg18.20
Sodiummg1,00011,143
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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