Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGirard's White Balsamic Vinaigrette 12 Fl Oz Bottle100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGirard's White Balsamic Vinaigrette 12 Fl Oz BottleCottage cheese
Calorieskcal40084
Proteing011
Carbohydrateg104.3
Fatg402.3
Fiberg0—
Total sugarsg6.74.1
Sodiummg767321
Saturated fatg6.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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