Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGirard's White Balsamic Vinaigrette 12 Fl Oz Bottle100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientGirard's White Balsamic Vinaigrette 12 Fl Oz BottleRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal40025
Proteing01.7
Carbohydrateg105
Fatg400
Fiberg00
Total sugarsg6.71.7
Sodiummg767217
Saturated fatg6.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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