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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGirard's Original French Dressing100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGirard's Original French DressingCottage cheese
Calorieskcal41484
Proteing011
Carbohydrateg04.3
Fatg44.82.3
Fiberg0—
Total sugarsg04.1
Sodiummg1,345321
Saturated fatg5.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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