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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSwiss Miss Non-Dairy Chocolate Flavored Hot Cocoa Mix, 1.23 oz., 6-Count EnvelopesSWISS MISS Nonfat Dry Milk
Calorieskcal429348
Proteing2.934.8
Carbohydrateg85.752.2
Fatg7.10
Fiberg2.90
Total sugarsg65.747.8
Sodiummg400457
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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