Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Light Strawberries 'n Bananas Yogurt100 g · Manufacturer label
vs.
NutrientYoplait Light Strawberries 'n Bananas YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal4459
Proteing3.510
Carbohydrateg84.1
Fatg00
Fiberg00
Total sugarsg3.53.5
Sodiummg4938
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.