Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOui by Yoplait Creamy Cinnamon and Apple Whole Milk YogurtOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal14160
Proteing3.510
Carbohydrateg14.84.7
Fatg70
Fiberg00
Total sugarsg12.73.3
Sodiummg4937
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.