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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientHot Pockets Italian Style Meatballs and Mozzarella Frozen Sandwiches 36 oz 8 pack BoxMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal244150
Proteing7.122.5
Carbohydrateg33.112.5
Fatg9.51.3
Fiberg1.60
Total sugarsg3.25
Sodiummg346925
Saturated fatg3.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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