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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientHot Pockets Italian Style Meatballs and Mozzarella Frozen Sandwiches 36 oz 8 pack BoxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal244165
Proteing7.121.2
Carbohydrateg33.18.2
Fatg9.54.7
Fiberg1.65.9
Total sugarsg3.20
Sodiummg346294
Saturated fatg3.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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