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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Crunchy Maple Granola Bar 6 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientNature Valley Crunchy Maple Granola Bar 6 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal476370
Proteing9.537
Carbohydrateg71.437
Fatg16.713
Fiberg4.811.1
Total sugarsg28.63.7
Sodiummg357333
Saturated fatg07.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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