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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Chocolate Chunk Chewy Oat Bars 60 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientNature Valley Chocolate Chunk Chewy Oat Bars 60 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal400370
Proteing837
Carbohydrateg7237
Fatg813
Fiberg411.1
Total sugarsg243.7
Sodiummg180333
Saturated fatg27.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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