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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABreakfast Kit Strawberry Yogurt100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBreakfast Kit Strawberry YogurtMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal89150
Proteing222.5
Carbohydrateg17.512.5
Fatg1.61.3
Fiberg0.40
Total sugarsg11.95
Sodiummg50925
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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