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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATSMB WG Crustless Sunbutter Grape & Jelly Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientTSMB WG Crustless Sunbutter Grape & Jelly SandwichMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal141211
Proteing4.626.3
Carbohydrateg18.413.2
Fatg5.29.2
Fiberg1.45.3
Total sugarsg10.62.6
Sodiummg152553
Saturated fatg1.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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