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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMeal Kit Turkey Stick100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientMeal Kit Turkey StickMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal147165
Proteing429.4
Carbohydrateg16.94.7
Fatg7.53.5
Fiberg1.21.2
Total sugarsg11.41.2
Sodiummg176482
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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