Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMeal Kit Turkey Stick100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Meal Kit Turkey Stick	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	147	165
Proteing	4	21.2
Carbohydrateg	16.9	8.2
Fatg	7.5	4.7
Fiberg	1.2	5.9
Total sugarsg	11.4	0
Sodiummg	176	294
Saturated fatg	1.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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