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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Frozen Baked Brownie Single Serve Cup Chocolate 60/2.5 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal457400
Proteing4.320
Carbohydrateg62.960
Fatg21.410
Fiberg2.910
Total sugarsg44.30
Sodiummg186800
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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