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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Chicken Noodle Soup 4 Pack100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Traditional Chicken Noodle Soup 4 PackProgresso Light Chicken Noodle Canned Soup
Calorieskcal4325
Proteing2.82.1
Carbohydrateg5.23.7
Fatg1.10.2
Fiberg0.40.4
Total sugarsg0.60.4
Sodiummg271270
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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