Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Grass Fed Bison Uncured Bacon + Cranberry Bars 4 Count100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientEPIC Grass Fed Bison Uncured Bacon + Cranberry Bars 4 Count99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal324107
Proteing18.925
Carbohydrateg21.60
Fatg18.90.9
Fiberg5.4—
Total sugarsg16.20
Sodiummg81149
Saturated fatg8.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.