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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Sea Salt + Pepper Beef Bites 8 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientEPIC Sea Salt + Pepper Beef Bites 8 CountCottage cheese
Calorieskcal35784
Proteing28.611
Carbohydrateg10.74.3
Fatg21.42.3
Fiberg7.1—
Total sugarsg04.1
Sodiummg1,179321
Saturated fatg8.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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