Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Maple Uncured Bacon and Pork Bars 12 Count100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientEPIC Maple Uncured Bacon and Pork Bars 12 Count99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal395107
Proteing18.625
Carbohydrateg140
Fatg27.90.9
Fiberg2.3—
Total sugarsg140
Sodiummg1,39549
Saturated fatg11.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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