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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Cheesy Mexican Rice 6 Count100 g · Manufacturer label
vs.
NutrientOld El Paso Cheesy Mexican Rice 6 CountMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal356145
Proteing6.921.8
Carbohydrateg79.59.1
Fatg1.43.6
Fiberg2.73.6
Total sugarsg2.71.8
Sodiummg822564
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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